Another Trev Blog on a variety of interesting and not so interesting things

If Nigella Lawson's husband, Charles Saatchi, can lose four stone in weight over the last few months, then I can give that a go! Now, so you understand I don't need to lose four stone; At this point Greg would pipe up and say "more like 8 stone Marshall" - For clarification I am 5" 7 and weigh about 13 stone, so I need to shed about a stone and a half - And I will do it!

I did it a couple of years ago, over a period of  a month I lost about a stone and a half and through not looking after myself the timber has slowly piled back on! There are times in your life when you have to change your lifestyle and look after yourself and before Baby Marshall comes along at the end of April, this is the right time. We are preparing the house for the little one and I guess its a good time to make sure I am fit and healthy for the onslaught that is parenthood! I am in my mid to late 30's, (still hanging on to the mid bit) and that is the time when health issues are right in your face....

This week it is Prostate Cancer awareness week and I am going to get it checked out on air later this week. And after getting the news towards the end of last year that I have high blood pressure now is the time to sort things out and get back to body beautiful - Sue and Greg stop laughing.

I am off to buy some scales this afternoon and then bring them in to the studio and I can set myself some weight goals over the next few weeks. if you are of a similar age and are going through the same thing then drop me an email and let me know how you are getting on.

The way I am going to tackle this and lose the pounds is in a similar manner to what I did a couple of years ago....No bread, no potatoes and no booze during the week and the odd swim, thats what happened last time...but we will see, the older you get the harder it is to shift the weight!

Be back at you over the next couple of days with the first weigh in and then watch the weight fly off!!!!